Hello to all the Woggers! Hope you got your runs in this week. It has been very warm out there. Please hydrate before and after your run.
We will be running at the IDOT Lost Bridge Trail on Saturday at 7:30 am.
Monday is the practice 5K and we will meet at the fairgrounds in front of the Grandstand. The clock will be there for timing. Don't be afraid we will help you accomplish this distance.
Maria, Susan and Melanie
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