Sunday, June 28, 2009

Monday Night 5K

We will meet Monday at the Fairgrounds Commodities building (Pork patio) just outside the grandstand. We will run 3.1 miles. Please eat right and drink plenty of water all day Monday.

Your leaders will be wearing lime green WDF 2008 shirts on Monday night. We can help you run the race or you can give it a go on your own. It is up to you.

Way to go to the 5 Woggers that showed up Saturday morning at 7:30 am. You know you are ready for Monday night. I think I even heard one say, "That was fun today!"

No comments: