Monday will be our last run together as a group. Our group has changed a lot over the last 12 weeks and ability has changed too. We will run an easy 3 miles Monday night and enjoy a picnic after the run. Please plan to stick around for the picnic. We will discuss race strategy and setting a goal for race day.
Packet Pick up will be Saturday, August 22nd, 2009, from 12:00 to 4:00 PM at the
Prairie Heart Institute
619 E. Mason
Springfield, IL 62701
Or on race day at the Bud Tent on the Fairgrounds from 6:15 - 7:15 AM.
Way to go Woggers!
You have completed the 12 weeks training and you are about to run a 10K in less than a week.
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