Wednesday, August 5, 2009
Saturday 10K
Hey Woggers,
Get plenty of rest and water Friday night. Saturday will be your practice 10K. Last chance to run the full course with the Fair kicking off on Thursday.
We will be meeting Saturday morning at 7:00am and take off from the Grandstand. Melanie and I will drop water at two locations so that you will have 4 opportunities for hydrate during the run. Plan on working at your own pace and Melanie and I will be on the course to help you out. We are almost there!
Maria
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