Thursday, August 20, 2009

RACE Day

Race Day Checklist:
*Running shorts
*Running shirt
*Race number pinned to the front of your shirt
*Socks*Running shoes
*Chip attached to your shoe (timing device)
*Sport watch*Hat/Visor
*Sunglasses
*Water*Food/energy bar, etc...
*Race day instructions
*towel
*Change of clothes
*Camera

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