Showed up this morning bright and early for the run walk combo of two miles at a 3:2 run/walk combo. You are doing great!! Keep your head up and feet on the ground and you will cross that line on August 19th with pride!
I think Christi and I are going to stick to a Sunday morning run, for now at IDOT until we get a little more hill work under our belts. This will help the couples in the group that have a spouse that is doing it with them and offer variety of training times on weekends.
Just let us know if you plan on attending so we know if for some reason we have to cancel at the last minute.
Keep up the good work,
Melanie
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