Friday, June 20, 2008

Next Tuesday - meeting starting/ending point

Next Tuesday we'll head left out of the parking lot in Lincoln Park and out of the park turning right onto Sangamon Avenue and then straight east until Gate 11 by the Department of Ag and Frannie's buildings. We'll turn left and head down that hill past where the high school rodeo is held on the left and past the UofI extension office on the left and then turn right just past the extension office at the sheep barn on the right (yes, I used to work out there). We'll go one block to a "T" and turn right and head back towards the Grandstand. The grandstand is on the left at this point. We'll stop there for some water or gatorade. This is the starting and ending point of Abe's Amble. We'll then head south from there, following the road up past the firestation and past Ethnic Village to the Main Gate and turn right and head back to Lincoln Park but enter the park and swing left vs. right, heading back to our original point. We'll be attempting a 2/2 pace - 2 minute walk/2 minute jog. Please be sure and hydrate and please be sure and get a workout in this weekend. Again, no consecutive days of running. I did that this week I confess and I'm paying for it today!!!! I know better. See you soon. Go, Sticks!!! Susan

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