Elite Eight

Eight brave Sticks hit the Lost Bridge IDOT trail Saturday morning and got their 2 mile walk/run combination in between storms. Great job, everybody. We did the usual walk/run combination out for a mile - had a quick water stop and returned. Somebody asked about running clothes (dri release). I'd check Kohl's, T.J. Maxx or the Running Center. I know Kohl's is having a sale now. For those of you having some shin splints, etc....come to practice early on Tuesday and let's talk to the AthletiCare trainer. Finally, if you need to get in touch with me directly, my e-mail is susan.helm@comcast.net. Again, I'm very proud of each and every one of you. You're on track to finish Abe's Amble. Take Pride!!!! Susan