Just a reminder even though we have not started "officially" every foot in front of the other counts. Don't wait for Tuesday, get out there and smell the fresh air! Last year one of our leaders said it doesn't matter about speed, pace at this point COVER THE DISTANCE(or TIME FRAME with some form of physical activity) . So at least walk and we will coach you into the other next week. Start small THINK BIG!
You can all do it!
Melanie
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I have clocked a 2.1 mile route in the neighborhood of Pasfield Street (between Outer Park and Lenox) Is there anybody in the group who lives close and wants to walk with me early am. I am on the streets bright and early at 6:00 am!!
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